Own your health

MoNoA's mission is to democratize well-being and let all human beings unlock their full potential, with access to the necessary data about their health and personalised coaching at their fingertips. We created a unique wearable that tracks your stress level and a coaching platform to guide you to a more balanced and healthy life.

Own your health

MoNoA is a health ecosystem enhancing your personal well-being

There are a lot of health therapies, exercises and coaching methods out there claiming to know what’s best for you. MoNoA does not claim to hold the truth to your personal health and never will. In fact, there is only one truth for you and that is the wisdom of your own body. We help you to listen to your body’s signals and to learn from this every day, so you can advance your effectiveness and know what works for you and what doesn’t.

Our platform is open to everyone, to all coaches and to all data from all wearables and health systems, as long as it can deliver value for your personal well-being

MoNoA is a health ecosystem enhancing your personal well-being

Measure your stress and enhance your effectiveness.

The MoNoA wearable tracks your stress level throughout the day based on GSR measurements, and detects the effectiveness of your stress rise and decompression. See what your body is trying to tell you and learn from it.

Measure your stress and enhance your effectiveness.

Discover programs & ways to improve your health & stress

Get access to a multitude of programs and therapies, with short term and long term goals, from a diverse range of coaches. MoNoA’s built-in learning mechanisms and AI powered feedback loops will accelerate your development process even more. You will know:

  • Your optimal time spent before and after sports activities to minimise impact on your body
  • How to track and improve your super compensation accurately
  • Why your stress levels peak at certain moments during the day and how to cope with this
  • What’s the fastest way for you to get back to your normal balance level
  • How to prevent yourself from burning out during periods of intense work
  • If music therapy is better suited for you instead of physical movement
  • How frequent you need time for friends and family in your busy schedule to become a more resilient person
Discover programs & ways to improve your health & stress

Coach & get real time insights of your student progress

Enter the next level of coaching and follow the progress of your students in real time. See how their body reacts to the applied coaching methods and therapies and how effective this is for them. This intelligent way of coaching through empowered personal data generates real resilient individuals and is MoNoA’s #1 goal.

Coach & get real time insights of your student progress

We visualize your stress & unlock your potential

Our MoNoA coaches

MoNoA's coaching philosophy focuses on the long term well-being of our clients, resulting in a sustainable life with productive stress levels. Based on many years of coaching experience and scientific research we believe this is almost impossible to do on your own. Working together with MoNoA as your compagnon along this journey, using the wearable and leveraging the coaching platform, will generate the necessary long-lasting effects. 'Instant health' and 'quick fixes' do not always have a place in our way of thinking. Changing habits, thoughts and physical actions take time to implement and happen step by step.

Jeroen Klinckaert

Jeroen Klinckaert

Intelligent Motion

Lindsay De Donder

Lindsay De Donder

Happy Humans

Rik Rosseau

Rik Rosseau

Autonoom

Stanny Verbeurgt

Stanny Verbeurgt

Health coach

Frederik Daneels

Frederik Daneels

Extra paar handen

Erik de Soir

Erik de Soir

Leven aan de zijlijn

Let’s get started, download the App now for free